I’m Mika —sound healer, wellness advocate, podcast host, mother, grandmother, and founder of Zenmi Sound.

I created this practice to help people slow down, breathe deeply, and reconnect with their inner calm—especially those who are overwhelmed, anxious, or simply tired of carrying it all.

My Story

For years, I thrived in high-pressure corporate environments, constantly pushing, performing, and producing—until my body and spirit said, “enough.”

Burnout, anxiety, and depression brought me to a breaking point. But that moment of unraveling became the beginning of something new.

In my search for healing, I added the transformative power of sound to my therapy modalities. Sound healing helped me quiet the noise in my mind, ease my anxiety, and finally feel safe in my own body again.

Why I Do This Work

Now, as an ISTA certified sound healing practitioner with over 200 hours of training, I’m passionate about helping others reclaim their peace—one breath, one tone, one session at a time.

I believe that rest is the foundation of healing. Without it, we can’t restore, we can’t listen inward, and we can’t fully show up for ourselves or others. My sound bath experiences are designed to offer deep rest, emotional release, and soulful reconnection.

Sound Healing, Wherever You Are

Zenmi Sound is a mobile wellness experience. I bring sound healing to you—offering private sessions, group gatherings, workplace wellness events, and community-centered healing circles. Whether you’re in a boardroom, a backyard, or a studio space, I create safe, nurturing environments for deep restoration and transformation.

Wherever you are in your journey, there’s a space for you here.

Let’s rest, release, and restore—together.

Welcome to Zenmi…welcome home.