Upcoming Events

A woman holding a singing bowl surrounded by people sitting in a semi-circle in a cozy indoor space with large windows and brick walls.

Gather. Pause. Reconnect

Autumn Equinox Yin + Sound

Gentle Yin yoga accompanied by the resonance of crystal singing bowls.

September 19th | 6- 7:30pm | The Intown Retreat

Register

The Pause: Your Monthly Sunday Reset

An evening to slow down, reconnect, and simply be through gentle movement, sound, & reflection.

October 18th | 6-7:30pm | A Better Today Wellness

Coming soon!
Event poster for Yin Yoga Soundbath during Autumn Equinox, scheduled for Saturday, September 19 from 6:00 to 7:30 pm. The background features a rainbow-colored, abstract design with two circular portraits: one of Mika Newton, a certified sound therapist, and another of Brett Erickson, a yoga instructor and retreat leader. The poster includes a description of the event focusing on slowing down, grounding, letting go, and sound healing benefits, with logos of Zenmi, The Intown Retreat, and reSOURCE.
A wellness studio with soft lighting, mats on the floor, and a wooden swing in the corner. Overlaid text announces a collaboration between Zenmi and A Better Today Wellness Studio at 2300 Shallowford Rd, Marietta, for a gathering focused on movement, sound bath, intention ritual, journaling, tea, and community.

The Pause: Your Monthly Sunday Reset

An evening to slow down, reconnect, and simply be through gentle movement, sound, & reflection.

November 22nd | 6-7:30pm | A Better Today Wellness

Coming soon!
A promotional flyer for a wellness studio collaboration featuring a dimly lit room with cushions and candles on the floor, and a swing set in the background. The text reads: "The Pause" with a tagline, "pause. breathe. be." and mentions a monthly intimate gathering for women to slow down and reconnect. The event includes movement, sound bath, intention ritual, journaling, tea, and community at 2300 Shallowford Rd, Marietta.

Winter Solstice Yin + Sound

Gentle Yin yoga accompanied by the resonance of crystal singing bowls.

December 19th | 6- 7:30pm | The Intown Retreat

Coming soon!

The Pause: Your Monthly Sunday Reset

An evening to slow down, reconnect, and simply be through gentle movement, sound, & reflection.

December 20th | 6-7:30pm | A Better Today Wellness

Coming soon!
A wellness studio interior with a swing, blankets, candles, and people lying on mats. Overlaid text promotes a wellness event called 'The Pause', emphasizing slowing down, reconnecting, movement, sound bath, journaling, tea, and community, located at 2300 Shallowford Rd, Marietta.