Grounding group sound therapy with light breath work designed to reset and restore your team. All sessions are 1-1.5 hours.

1-25 participants: starting at $750

An immersive wellness activation blending sound therapy, gentle somatic movement, breathwork and meditation exercises along with a journaling workshop for deeper team renewal. This is a half date activation ( up to 4 hours).

25-50 participants: starting at $2,500

This is the deep dive package — a full-day retreat that allows participants to step away from daily pressure and immerse themselves in restorative, energizing practices. Includes:

Opening Grounding Practice: gentle breath work and centering to arrive fully.

Group Sound Therapy: a deep nervous system reset to calm stress and spark clarity.

Stretch Therapy Sessions: individual stretch sessions (5-6 people per hour), woven throughout the day.

Mindfulness & Journaling Workshop: reflective writing to integrate insights an support mindset shifts.

Somatic Movement Practice: designed to release stored stress and restore balance

Closing Group Reflection & Tibetan Foot Bowl Activation: designed to anchor the day’s work. The bowl is large enough to stand in for a final full body vibrational massage

Up to 75 participants - starting at $4,500

Invest in your team’s wellness with consistent activations that keep stress low, morale high, and performance strong. Save more when you commit to quarterly, six-month, or annual packages:

Quarterly Retainer — A steady rhythm of wellness, one reset each season. Choose from Align or Elevate and save 10%.

Six Month Retainer — Building momentum with wellness woven into the culture. A blend of Align + Elevate every two months and save 15%.

Annual Retainer — A year-long commitment to a mindfully healthy workplace. A monthly blend of Align + Elevate and includes one Thrive full-day immersion as a centerpiece event and save 25%.